Many among us do not gain spiritual vision because we have not paid proper attention to the preliminary stages.If we will be well established in our first stage the greater stages will come automatically natural.No one can give us adequate idea of meditation. Everything happened gradually,do not put too much pressure either on bodu or mind.Weshould not be impatient and overdo,if persist,soon seemed impossible to conquer have been conquered.Therefore go within and more within realization start to feel
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