Spirituality and self-help is very helpful to us.It gives us the delight and strength to face any dificulties,and extremely useful to help us to find solution to our all problems. We must devote atleast an hour in the morning and half an hour at night for self-development. We should be transparent by heart at any circumstances which develops self-awareness.We should be able to control desire,avoid talking too much,self-depends,more listener.We should do the practices to unite when thoughts,body and action reach at ONE POINT.The moment we come to the point fragrance of wisdom start to spread around the atmosphere.
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