Every one of us is searching afterwards happiness,but we do not know what real happiness is.It is generally perceived through our senses.Non living organisms has no sense and can not perceive happiness and distress.Developed consciousness can perceive happiness and distress more intensely than undeveloped consciousness.In short every living being feels happiness and distress according to the degree of development of his consciousness. We are entangled in the material world due to uncontrolled sense .The Yoga process is meant to control these senses.If we can manage to control the senses,we can turn our face to actual spiritual happiness and make our lives successful. The mind is always disturbed,because is agitated and not fixed on GOD.Through Yoga thoughts become quiet and allow all these thoughts to settle.Steady in the self,achieves the highest perfection.
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